In the U.S., it is estimated that almost 5 million kids suffer from ADHD (Attention Deficit Hyperactive Disorder), making it likely that at least one to two kids in each class of 25-30 kids has the disorder. Kids with this condition have a hard time paying attention and sitting still, so how tough do you think it is for those teachers, who are forced to deal with them? ADHD is an epidemic in this country and many parents are at their wits end trying to figure out what to do about it. Many parents put their kids on prescription medications to try and control the behaviors, but for some parents, drugs are simply not an option. Although the causes of ADHD are complex, until now, treatments for the disorder have primarily been drugs like Ritalin. However, new studies indicate that there may be a link between diet and ADHD, and it may very well change the way both parents and medical professionals approach ADHD treatment.According to a study published in the Journal of Neuroscience, a deficiency in Omega-3 fats may be associated with behavioral disorders. In another study, children who were given supplements of Omega-3 fats showed behavioral improvements comparable to those displayed by children taking Ritalin. Studies show that as much as 99% of the population does not get enough Omega-3 in their diets. So what does this mean? Well, it means eat more fish people! All those times when mom told you how badly you need to get your “brain food,” she really knew what she was talking about! Fish is essentially just that- brain food, and the Omega-3’s contained therein are specifically what gets the brain activity (or juices) flowing.
If you are like the Gorilla, fish is not a popular item on the desirable foods menu in his life. But that is precisely the reason why he has always taken Omega-3 supplements. Roy Bingham, co-founder of Nourish Life, makers of Omega-3 supplements, says ”Science now knows that the Omega-3 found in fish really does enhance learning.” Nutritional supplements, especially those high in Omega-3, can provide major benefits for kids,” says Bingham.